I am afraid you won't get steps during an activity from HRM-Pro in other way than looking at your Daily Steps graph, reading the number of steps at the beginning, and at the end of activity - much easier done on Garmin Connect Web, since you can see the counts in a mouseover tooltip over individual points of the graph (see below).

When you start the activity it should notify you of the HRM Pro sensor being detected. That heart rate is used in the Connect app for the activity. This provided you connected the HRM Pro as external sensor to the watch of course. There should not be double counting as the watch would use the HRM to measure heartrate.
TIP: Garmin recommends that you measure your stress score before you exercise, at approximately the same time, and under the same conditions every day. You can view previous results on your Garmin Connect™ account. Select START > DOWN > HRV Stress > START. Follow the onscreen instructions. Heart Rate Features.
Yes, the Garmin Hrm Dual Connect can connect to a treadmill via Bluetooth. The connection is easy and seamless, so you won’t have any trouble using it during your workout. You can track your progress and set goals while you exercise, making this a valuable addition to your fitness routine. The Hrm Dual Connect also comes with music playback Prolonged exposure to these substances can damage the heart rate monitor. The HRM-Pro™ accessory is designed primarily for open water swimming, but it can be used occasionally for pool swimming. The heart rate monitor should be worn under a swim suit or triathlon top during pool swimming. Otherwise, it may slide down your chest when pushing Garmin HRM-Pro Premium Chest Strap Heart Rate Monitor. $135 at Amazon. $135 at Amazon. Read more. 5. Most Versatile You can connect it to your phone or smartwatch, in addition to exercise kqZBX23.
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    • how to connect garmin hrm pro