For example, if an individual needs 8,700 kilojoules per day to maintain weight, reducing intake to 6,600 kilojoules, assuming exercise stays the same, should provide a 500g per week weight loss (note: 500g of weight is equivalent to about 14,700 kilojoules). Furthermore, reducing to 4,500 kilojoules should result in a weight loss of 1kg per
Approximately 2080 calories. one calorie = 4.184 KJ of energy. How many calories in 5000 kilo joules? How many kilocalories are in 485 kilojoules
Here is how many calories a person may burn if they bike at a moderate intensity for 30 minutes: a 125-pound (56.7 kg) person may burn 210โ240 calories a 155-pound (70.3 kg) person may burn 260
If we want to calculate how many calories are 7000 Kilocalories we have to multiply 7000 by 1000 and divide the product by 1. So for 7000 we have: (7000 ร 1000) รท 1 = 7000000 รท 1 = 7000000 calories. So finally 7000 kcal = 7000000 cal
Cal to KJ List. 100 cal to kj equals 418. 200 cal to kj equals 837. 300 cal to kj equals 1255. 400 cal to kj equals 1674. 500 cal to kj equals 2092. 600 cal to kj equals 2510. 700 cal to kj equals 2929. 800 cal to kj equals 3347. 900 cal to kj equals 3766. 1000 cal to kj equals 4184. 1100 cal to kj equals 4602. 1200 cal to kj equals 5021. The average adult needs about 8,700 kilojoules (kJ) a day to maintain a healthy weight. But it varies quite a bit โ some people need more and others less. Many factors influence how much energy you need, such as: how active you are. how much muscle you have. your stage of life. your age, sex, height and weight. glqL.